Headspace Guide to Sleep Season 1, Episode 6 - Movie Intelligence

Headspace Guide to Sleep: Season 1, Episode 6
Putting Insomnia to Bed

Tired but wired? Unpack the causes of insomnia and transform the way you deal with stress. At the end, let go with this wind-down's visualization.

Stars:

Evelyn Lewis Prieto

Release Date: 2021-04-28
Seasons: 1

TMDb: 7.7/10

Country: GB, US
Language: English
Runtime: 18

Other episodes for this season

How to Sleep Better — Episode 1 - How to Sleep Better

Putting Your Phone to Sleep — Episode 2 - Putting Your Phone to Sle...

The Weird World of Dreams — Episode 3 - The Weird World of Dreams

Letting Go of Stress — Episode 4 - Letting Go of Stress

The Facts About Sleeping Pills — Episode 5 - The Facts About Sleeping...

Putting Insomnia to Bed — Episode 6 - Putting Insomnia to Bed

Your Perfect Sleep Rhythm — Episode 7 - Your Perfect Sleep Rhythm