Insanity Max:30: Season 3, Episode 9

Max Out Strength - Modifier

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Writing:
  • Shaun T

Stars:
Seasons: 1 2 3
TMDb: 0.0/10
  • Country: US
  • Language: English
  • Runtime: 30

Other episodes for this season

Max Out Cardio
Episode 1 - Max Out Cardio
Max Out Power
Episode 2 - Max Out Power
Max Out Sweat
Episode 3 - Max Out Sweat
Max Out Strength
Episode 4 - Max Out Strength
Friday Fight: Round 2
Episode 5 - Friday Fight: Round 2
Max Out Cardio - Modifier
Episode 6 - Max Out Cardio - Modifier
Max Out Power - Modifier
Episode 7 - Max Out Power - Modifier
Max Out Sweat - Modifier
Episode 8 - Max Out Sweat - Modifier
Max Out Strength - Modifier
Episode 9 - Max Out Strength - Modifier
Friday Fight: Round 2 - Modifier
Episode 10 - Friday Fight: Round 2 - M...