Overview of 'Insanity Max:30' Season 3

Insanity Max:30 (2014)

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.

Writing:

Shaun T

Stars:

Shaun T

Release Date: 2014-12-02
Seasons: 1 2 3

Country: US
Language: English
Runtime: 30

Season 3 Episode List

Episode 1 - Max Out Cardio
Release Date: 2014-12-02
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Episode 2 - Max Out Power
Release Date: 2014-12-02
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Episode 3 - Max Out Sweat
Release Date: 2014-12-02
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Episode 4 - Max Out Strength
Release Date: 2014-12-02
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Episode 5 - Friday Fight: Round 2
Release Date: 2014-12-02
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
Episode 6 - Max Out Cardio - Modifier
Release Date:
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Episode 7 - Max Out Power - Modifier
Release Date:
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Episode 8 - Max Out Sweat - Modifier
Release Date:
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Episode 9 - Max Out Strength - Modifier
Release Date:
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Episode 10 - Friday Fight: Round 2 - Modifier
Release Date:
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?