Insanity Max:30: Season 1, Episode 8

Tabata Strenght

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Writing:
  • Shaun T

Stars:
Seasons: 1 2 3
TMDb: 0.0/10
  • Country: US
  • Language: English
  • Runtime: 30

Other episodes for this season

Cardio Challenge
Episode 1 - Cardio Challenge
Tabata Power
Episode 2 - Tabata Power
Sweat Intervals
Episode 3 - Sweat Intervals
Friday Fight: Round 1
Episode 4 - Friday Fight: Round 1
Pulse
Episode 5 - Pulse
Ab Attack 10
Episode 6 - Ab Attack 10
Cardio Challenge - Modifier
Episode 7 - Cardio Challenge - Modifi...
Tabata Strenght
Episode 8 - Tabata Strenght
Max Out Cardio
Episode 9 - Max Out Cardio
Max Out Power
Episode 10 - Max Out Power
Max Out Sweat
Episode 11 - Max Out Sweat
Max Out Strength
Episode 12 - Max Out Strength
Friday Fight round 2
Episode 13 - Friday Fight round 2
Sweat Fest
Episode 14 - Sweat Fest