The Truth About...: Season 1, Episode 3

Fat

Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat - which types of fat we should be eating, and how much is good for us.

Release Date: 2015-03-19
Seasons: 1
TMDb: 1.0/10
  • Country: US
  • Language: English

Other episodes for this season

Sugar
Episode 1 - Sugar
Calories
Episode 2 - Calories
Fat
Episode 3 - Fat
Your Medicine Cabinet
Episode 4 - Your Medicine Cabinet
Your Teeth - Part 1
Episode 5 - Your Teeth - Part 1
Your Teeth - Part 2
Episode 6 - Your Teeth - Part 2
Dementia
Episode 7 - Dementia
Alcohol
Episode 8 - Alcohol
Healthy Eating
Episode 9 - Healthy Eating
Meat
Episode 10 - Meat
Stress
Episode 11 - Stress
Sleep
Episode 12 - Sleep
HIV
Episode 13 - HIV
Looking Good
Episode 14 - Looking Good
Getting Fit
Episode 15 - Getting Fit
Obesity
Episode 16 - Obesity
Carbs
Episode 17 - Carbs
The Menopause
Episode 18 - The Menopause
Antibiotics
Episode 19 - Antibiotics
Takeaways
Episode 20 - Takeaways
Cosmetic Treatments (1)
Episode 21 - Cosmetic Treatments (1)
Cosmetic Treatments (2)
Episode 22 - Cosmetic Treatments (2)
Boosting Your Immune System
Episode 23 - Boosting Your Immune Syst...
Getting Fit at Home
Episode 24 - Getting Fit at Home
Improving Your Mental Health
Episode 25 - Improving Your Mental Hea...