The Truth About...: Season 1, Episode 15

Getting Fit

Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction.

Release Date: 2015-03-19
Seasons: 1
TMDb: 1.0/10
  • Country: US
  • Language: English

Other episodes for this season

Sugar
Episode 1 - Sugar
Calories
Episode 2 - Calories
Fat
Episode 3 - Fat
Your Medicine Cabinet
Episode 4 - Your Medicine Cabinet
Your Teeth - Part 1
Episode 5 - Your Teeth - Part 1
Your Teeth - Part 2
Episode 6 - Your Teeth - Part 2
Dementia
Episode 7 - Dementia
Alcohol
Episode 8 - Alcohol
Healthy Eating
Episode 9 - Healthy Eating
Meat
Episode 10 - Meat
Stress
Episode 11 - Stress
Sleep
Episode 12 - Sleep
HIV
Episode 13 - HIV
Looking Good
Episode 14 - Looking Good
Getting Fit
Episode 15 - Getting Fit
Obesity
Episode 16 - Obesity
Carbs
Episode 17 - Carbs
The Menopause
Episode 18 - The Menopause
Antibiotics
Episode 19 - Antibiotics
Takeaways
Episode 20 - Takeaways
Cosmetic Treatments (1)
Episode 21 - Cosmetic Treatments (1)
Cosmetic Treatments (2)
Episode 22 - Cosmetic Treatments (2)
Boosting Your Immune System
Episode 23 - Boosting Your Immune Syst...
Getting Fit at Home
Episode 24 - Getting Fit at Home
Improving Your Mental Health
Episode 25 - Improving Your Mental Hea...