Early Bird Yoga: Season 2, Episode 3

Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center

Join Daniella and Sarah in a Cactus Sanctuary for a yoga sequence focused on developing endurance and vitality. Join Daniella in Topanga Canyon with a sequence focused on strengthening your balance.

Release Date: 2019-04-29
Seasons: 1 2
TMDb: 0.0/10
  • Language: English
  • Runtime: 26

Other episodes for this season

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
Episode 1 - Partner Yoga: Upper Body...
Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
Episode 2 - Energizing Yoga: Opening...
Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
Episode 3 - Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
Episode 4 - Slow and Steady: Deep Yog...
In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
Episode 5 - In Yoga We Trust: Partner...
Yoga for Good Posture / Upside Down: Partner Inversion Exercises
Episode 6 - Yoga for Good Posture / U...
Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
Episode 7 - Weightless: Suspended Yog...
Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
Episode 8 - Partner Yoga Giving and R...
In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
Episode 9 - In the Moment Poses for C...
Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Episode 10 - Pump the Heart: Yoga Card...