Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

Release Date: 2019-04-29
Seasons: 1 2
TMDb: 0.0/10
  • Language: English
  • Runtime: 26

Other episodes for this season

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
Episode 1 - Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
Episode 2 - Energizing Yoga: Opening...
Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
Episode 3 - Yoga For Stamina Go For D...
Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
Episode 4 - Slow and Steady: Deep Yog...
In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
Episode 5 - In Yoga We Trust: Partner...
Yoga for Good Posture / Upside Down: Partner Inversion Exercises
Episode 6 - Yoga for Good Posture / U...
Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
Episode 7 - Weightless: Suspended Yog...
Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
Episode 8 - Partner Yoga Giving and R...
In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
Episode 9 - In the Moment Poses for C...
Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Episode 10 - Pump the Heart: Yoga Card...