After the busy holidays, Nancy Fuller and her husband, David, need to start the year off right, so Nancy's putting together a menu of light and fresh meals. To start off, she's whipping up a Get Up and Go Smoothie that packs a punch. For lunch, they fuel up with Chicken Veggie Soup with Beef Bone Broth and for dinner, Nancy puts together scrumptious Salmon with Maple Dijon Glaze over Lentils and Roasted Vegetable Salad. Then, Nancy and David indulge in Dark Chocolate Nut Bars for a healthful and satisfying sweet treat.

• Nancy Fuller