Ultimate Girl's Guide to Looking and Feeling Great!

Dr. Oz has got all the tools you'll need to help you feel and look your best.

Writing:
  • Oprah Winfrey

Stars:
Release Date: 2009-09-14
Seasons: 1 2 3 4 5 8 9 10 11 12 13
TMDb: 5.5/10
  • Country: US
  • Language: English
  • Runtime: 60

Other episodes for this season

Five Steps to Blast Your 40-Plus Belly Fat
Episode 1 - Five Steps to Blast Your...
Five Silent Ovarian Cancer Signs Your Doctor Misses
Episode 2 - Five Silent Ovarian Cance...
Arsenic in Apple Juice: What's In America's Apple Juice?
Episode 3 - Arsenic in Apple Juice: W...
Are Your Pee and Poop Normal?
Episode 4 - Are Your Pee and Poop Nor...
The Movie Contagion: Are We at Risk for a Global Pandemic?
Episode 5 - The Movie Contagion: Are...
6 Secrets to Living Younger From the Nation's Best of the Best Experts
Episode 6 - 6 Secrets to Living Young...
The Cancer You're Most Likely to Miss: Pancreatic Cancer
Episode 7 - The Cancer You're Most Li...
The Holistic Prevention Guide From the Diseases You Fear the Most
Episode 8 - The Holistic Prevention G...
The Woman Who Doesn't Want Dr. Oz's Help
Episode 9 - The Woman Who Doesn't Wan...
The 100 Foods Dr. Oz Wants in Your Shopping Cart
Episode 10 - The 100 Foods Dr. Oz Want...
Million Dollar You: How to Lose Weight and Win a Million Dollars
Episode 11 - Million Dollar You: How t...
Why Your Doctor Thinks You're Crazy! Is Your Chronic Pain a Disease?
Episode 12 - Why Your Doctor Thinks Yo...
How to Turn Back the Clock for Your Best Sex Ever!
Episode 13 - How to Turn Back the Cloc...
Near Death Experiences: Are They Real?
Episode 14 - Near Death Experiences: A...
7-Day Miracle Plan to Boost Your Metabolism
Episode 15 - 7-Day Miracle Plan to Boo...
Dr. Oz Gone Wild: 50 Embarrassing Questions
Episode 16 - Dr. Oz Gone Wild: 50 Emba...
5 Habits Making You Fat
Episode 17 - 5 Habits Making You Fat
Biggest Anti-Aging Hour Ever: No Makeup Show- What's the Real Age of Your Skin?
Episode 18 - Biggest Anti-Aging Hour E...
The Top 7 Health Scams: Are You Being Duped Now?
Episode 19 - The Top 7 Health Scams: A...
The Detox Solution: Dr. Oz's 48-Hour Weekend Cleanse
Episode 20 - The Detox Solution: Dr. O...
Cut Your Carb Cravings in 1 Week: The Revolutionary Plan for Weight Loss
Episode 21 - Cut Your Carb Cravings in...
Paula Deen's Favorite Meals for Half the Fat and Calories
Episode 22 - Paula Deen's Favorite Mea...
The Dr. Oz Super Power Hour: Recharge Your Body 5 Ways in 5 Days
Episode 23 - The Dr. Oz Super Power Ho...
The Controversial Shot: Fountain of Youth?
Episode 24 - The Controversial Shot: F...
The Dr. Oz National Sex Survey
Episode 25 - The Dr. Oz National Sex S...
The Ultimate
Episode 26 - The Ultimate
Healthy on the Cheap: The Dr. Oz $1000 Savings Plan
Episode 27 - Healthy on the Cheap: The...
ADHD: The Diagnosis That Could Save Your Marriage
Episode 28 - ADHD: The Diagnosis That...
The Controversial Healer - Could His Controversial Methods Cure You?
Episode 29 - The Controversial Healer...
Could Your Marriage Survive: How Likely Is Your Spouse to Cheat?
Episode 30 - Could Your Marriage Survi...
Quick Fixes to Prevent the Diseases You Fear Most
Episode 31 - Quick Fixes to Prevent th...
5 Things Men Don't Want You to Know
Episode 32 - 5 Things Men Don't Want Y...
What's Wrong With Sleep in America?
Episode 33 - What's Wrong With Sleep i...
Biggest Breakthroughs for Every Body Type
Episode 34 - Biggest Breakthroughs for...
Dr. Oz's Most Extreme Experiment Ever: Could a Prehistoric Diet Save Your Life?
Episode 35 - Dr. Oz's Most Extreme Exp...
10-Minute Miracle Plan to Shed Your Fat for Good
Episode 36 - 10-Minute Miracle Plan to...
Montel Williams' Suicide Attempt
Episode 37 - Montel Williams' Suicide...
The Cancer You Fear Most
Episode 38 - The Cancer You Fear Most
Raging Wives: Are You on the Edge of a Breakdown?
Episode 39 - Raging Wives: Are You on...
Alternative Treatments That Are Dr. Oz-Approved
Episode 40 - Alternative Treatments Th...
Lose 40 Pounds By Spring
Episode 41 - Lose 40 Pounds By Spring
Dragonfly: The Deadly New Legal Drug (Who Is at Risk?)
Episode 42 - Dragonfly: The Deadly New...
The Ultimate Happiness Plan
Episode 43 - The Ultimate Happiness Pl...
Health Myths Busted
Episode 44 - Health Myths Busted
A Dr. Oz Event: The Buddy Plan for Weight Loss
Episode 45 - A Dr. Oz Event: The Buddy...
Supermodel Tyra Banks Takes on Body Image Bullies
Episode 46 - Supermodel Tyra Banks Tak...
Lisa Ling: Sex Trafficking in America
Episode 47 - Lisa Ling: Sex Traffickin...
The Revolutionary Cure for Pain
Episode 48 - The Revolutionary Cure fo...
Joel Osteen: Does Prayer Have the Power to Heal?
Episode 49 - Joel Osteen: Does Prayer...
400th Episode!
Episode 50 - 400th Episode!
Nurses' Secrets That Can Save Your Life
Episode 51 - Nurses' Secrets That Can...
Is Your Fat Causing Cancer?
Episode 52 - Is Your Fat Causing Cance...
The Largest Free Health Clinic in the Country
Episode 53 - The Largest Free Health C...
The Dr. Who Believes Everything Dr. Oz Says About Weight Loss Is Wrong
Episode 54 - The Dr. Who Believes Ever...
The New Face of Hunger in America
Episode 55 - The New Face of Hunger in...
Breaking News: Arsenic in Apple Juice Update
Episode 56 - Breaking News: Arsenic in...
The No-Fear Zone! Your Most Embarrassing Questions Answered
Episode 57 - The No-Fear Zone! Your Mo...
Emeril Lagasse's Must-Have Items to Revolutionize Your Health
Episode 58 - Emeril Lagasse's Must-Hav...
Miracle Energy Drinks: Do They Really Work?
Episode 59 - Miracle Energy Drinks: Do...
Exclusive: Oprah Winfrey
Episode 60 - Exclusive: Oprah Winfrey
Steve Harvey: How to Retrain Your Man's Brain
Episode 61 - Steve Harvey: How to Retr...
Rachael Ray Solves Your Biggest Holiday Cooking Disasters
Episode 62 - Rachael Ray Solves Your B...
Jane Fonda
Episode 63 - Jane Fonda
Dr. Oz's Prevention Power Hour
Episode 64 - Dr. Oz's Prevention Power...
Suzanne Somers' Cancer Battle
Episode 65 - Suzanne Somers' Cancer Ba...
5 Fat Busters, 5 Body Types, 5 Days!
Episode 93 - 5 Fat Busters, 5 Body Typ...
All-Natural Cures From Dr. Andrew Weil and Dr. Oz
Episode 97 - All-Natural Cures From Dr...
Radical All-Natural Cures Your Doctor Thinks Are Crazy!
Episode 104 - Radical All-Natural Cures...
The Lazy Girl's Guide to Getting Healthy!
Episode 113 - The Lazy Girl's Guide to...
Your Health From A-Z: Warning Signs Your Body Is Sending About Your Health
Episode 132 - Your Health From A-Z: War...
24-Hour Energy Boost: The Ultimate Plan to End Your Fatigue
Episode 137 - 24-Hour Energy Boost: The...
No You Didn't! Questions that are Grosser than Gross!
Episode 138 - No You Didn't! Questions...
The New Silver Bullet for Weight Loss
Episode 139 - The New Silver Bullet for...
5 Tibetan Rites: Ancient Secrets to Get More Energy and Vitality
Episode 140 - 5 Tibetan Rites: Ancient...
Eat This Weigh Less! The Best Foods to Help You Lose Weight and Never Feel Hungry
Episode 141 - Eat This Weigh Less! The...
Dr. Oz's Supercharge: Do You Know Your Energy Type?
Episode 142 - Dr. Oz's Supercharge: Do...
Is This the Prescription for Female Libido? 50 Shades of Grey
Episode 143 - Is This the Prescription...
Burn Fat Faster: 5 Fastest Fat Burners
Episode 144 - Burn Fat Faster: 5 Fastes...
Too Much Information! The Shockingly Intimate Questions Dr. Oz Never Thought He'd Hear
Episode 145 - Too Much Information! The...
Turbocharge Your Metabolism
Episode 146 - Turbocharge Your Metaboli...
Dr. Oz's Best Advice Ever! Over 50 of His All-Time Greatest Tips
Episode 147 - Dr. Oz's Best Advice Ever...
The Body Type Diet: Weight Loss Solutions for Every Shape
Episode 148 - The Body Type Diet: Weigh...
Montel Williams' Secret Struggle
Episode 149 - Montel Williams' Secret S...
Flat Belly in 30 Days!
Episode 150 - Flat Belly in 30 Days!
Best Appetite Suppressants to Lose Weight!
Episode 151 - Best Appetite Suppressant...
The Biggest Health Myths You Believe... Exposed!
Episode 152 - The Biggest Health Myths...
Carb Lover's Diet: Eat 5 Nights of Carbs to Lose 5 Pounds
Episode 153 - Carb Lover's Diet: Eat 5...
What's Up Down There? The #1 Surgery You Don't Need
Episode 154 - What's Up Down There? The...
Ancient Ayurvedic Secrets to Lose Weight
Episode 155 - Ancient Ayurvedic Secrets...
Dr. Oz's Ultimate Swimsuit Slimdown
Episode 156 - Dr. Oz's Ultimate Swimsui...
Defy Your Age!
Episode 157 - Defy Your Age!
Ultimate Girl's Guide to Looking and Feeling Great!
Episode 158 - Ultimate Girl's Guide to Looking and Feeling Great!
Weird or Worried: Solving Your Strangest Health Questions Ever!
Episode 159 - Weird or Worried: Solving...
Dr. Oz's Biggest Ambush Ever! Meal Makeovers to Lose Weight
Episode 160 - Dr. Oz's Biggest Ambush E...
The Long Island Medium: The Housewife Who Talks to The Dead
Episode 161 - The Long Island Medium: T...
Paula Abdul's Shocking Health Confession
Episode 162 - Paula Abdul's Shocking He...
Dr. Oz's Transformation Nation Million Dollar You Finale!
Episode 163 - Dr. Oz's Transformation N...
Dr. Oz's Dream Team Summer Survival Guide
Episode 164 - Dr. Oz's Dream Team Summe...
The Dr. Oz Supplement Hour
Episode 165 - The Dr. Oz Supplement Hou...
Curvy Girl's Guide to Being Fit and Fabulous
Episode 166 - Curvy Girl's Guide to Bei...
The Top Cancer-Fighting Foods Dr. Oz Wants On Your Grocery List
Episode 167 - The Top Cancer-Fighting F...
OMG! Questions Dr. Oz Can't Believe You Asked
Episode 168 - OMG! Questions Dr. Oz Can...
The Memory Cure: The Miracle Plan to Help Prevent Alzheimer's
Episode 169 - The Memory Cure: The Mira...
Shocking Celebrity Confessions from Jennifer Hudson, Paula Deen and More!
Episode 170 - Shocking Celebrity Confes...
The Oz-Approved Crash Diet! Eat All You Want and Lose Weight Safely
Episode 171 - The Oz-Approved Crash Die...
Dr. Oz's Calorie-Cutting Challenge
Episode 172 - Dr. Oz's Calorie-Cutting...
Three Tests Every Woman Needs to Take
Episode 173 - Three Tests Every Woman N...
Secrets of Plus-Size Models
Episode 174 - Secrets of Plus-Size Mode...
Dr. Oz's Most Embarrassing Moments Ever!
Episode 175 - Dr. Oz's Most Embarrassin...