Sara Davies is joined by Susan Harris from Knit 'n' Purl to talk about the latest knitting trends, while Sara teaches those who have never picked up knitting needles before how to cast on, explains the ‘knit’ and ‘purl’ stitches, and then shows how to cast off. We also head over to Aimee Nicholson of Harbour Yarns to find out about how wool gets spun!

• Sara Davies