Shaun Week (2017)
SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
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Episode 1 - Insane Basics
Release Date: 2017-06-12Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
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Episode 2 - Pure Cardio 2
Release Date: 2017-06-12Stay hydrated, because the nonstop movement will leave your body drenched.
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Episode 3 - Insane Weights
Release Date: 2017-06-12You thought INSANITY was hard? Now try it with weights!
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Episode 4 - 25 Abs
Release Date: 2017-06-12Focus your mind on your core and the results will come.
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Episode 5 - Ripsanity
Release Date: 2017-06-12Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
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Episode 6 - Speed 4.0
Release Date: 2017-06-12Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
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Episode 7 - Dig Deep
Release Date: 2017-06-12You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.