Live to 100: Secrets of the Blue Zones (2023)
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
Season 1 Episode List
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Episode 1 - The Journey Begins
Release Date: 2023-08-30Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
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Episode 2 - An Unexpected Discovery
Release Date: 2023-08-30From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
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Episode 3 - The End of Blue Zones?
Release Date: 2023-08-30People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
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Episode 4 - The Future of Longevity
Release Date: 2023-08-30Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.