Week 10

This week, the age-old excuse "I'm stuck in my comfort zone" is addressed as contestants are pushed out of their comfort zones by switching trainers for the week. The red team works out with trainer Bob Harper, while the black team burns calories with trainer Dolvett Quince. And one trainer gets out of his own comfort zone by trying ballet with his female contestants! Also, the teams get down and dirty in a 70-foot wide mud pit, filled with various weight plates they have to find in a messy challenge that will give one team a big advantage. Then it's time for the weigh-in, followed by an emotional elimination sending one more player home.

Writing:
  • Dave Broome
  • Mark Koops
  • Ben Silverman

Stars:
Release Date: 2004-10-19
Seasons: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
TMDb: 5.4/10
  • Country: US
  • Language: English
  • Runtime: 90

Other episodes for this season

Week 1
Episode 1 - Week 1
Week 2
Episode 2 - Week 2
Week 3
Episode 3 - Week 3
Week 4
Episode 4 - Week 4
Week 5
Episode 5 - Week 5
Week 6
Episode 6 - Week 6
Week 7
Episode 7 - Week 7
Week 8
Episode 8 - Week 8
Week 9
Episode 9 - Week 9
Week 10
Episode 10 - Week 10
Week 11
Episode 11 - Week 11
Week 12
Episode 12 - Week 12
Week 13
Episode 13 - Week 13
Week 14
Episode 14 - Week 14
Week 15
Episode 15 - Week 15
Week 16
Episode 16 - Week 16
Week 17
Episode 17 - Week 17
Week 18 - Finale
Episode 18 - Week 18 - Finale