Episode 1 - Andrew & R. Jai Gillum

Season 2 premieres with a riveting hour-long exclusive interview with Andrew Gillum, a former rising superstar in the Democratic Party, whose hopes for a political future were derailed after a headline-making scandal this past spring. Gillum, who narrowly lost the 2018 gubernatorial run in Florida that would have made him the first Black governor of the nation’s largest swing state, will discuss his swift fall from grace, his rehabilitation experience in the face of adversity, and share what life looks like now. R. Jai will also join Hall during the hour to discuss the impact this has had on their marriage and their family and what the future holds.

Episode 2 - Samuel L. Jackson, Chris Evans & Mark Kassen

Tamron is joined by award-winning actor Samuel L. Jackson and his wife, LaTanya Richardson Jackson, who serve as executive producers on the upcoming EPIX docu-series “Enslaved.” The project sheds new light on 400 years of human trafficking from Africa to the New World and explores Jackson’s personal journey from the U.S. to Gabon for his induction into his ancestral Benga tribe. Later, fellow Marvel movie hero Chris Evans and Golden Globe® and Emmy Award-nominated filmmaker, playwright and actor Mark Kassen join Tamron to discuss their recently launched, video-based civic engagement website “A Starting Point” and the details surrounding the fall launch of ASP Classroom, a digital platform and resource for schools to engage with elected officials, digital debates and virtual learning experiences. Plus, from teachers calling it quits to COVID-19 on college campuses, back to school is anything but normal this year.

Episode 3 - DJ Jazzy Jeff & Tamron's 50th Birthday

DJ Jazzy Jeff hosts and DJs a very special celebration for Tamron’s 50th birthday and is joined by special guests and special surprises.

Episode 4 - Stassi Schroeder

In an exclusive interview, Stassi Schroeder speaks for the first time after being let go from the hit Bravo series “Vanderpump Rules” – a result of her racially insensitive actions that resurfaced this past June. She will discuss how the incident and recently announced pregnancy have reshaped her perspective on work and life.

Episode 5 - Melissa Etheridge

Tamron brings fans up close and personal with singer/songwriter Melissa Etheridge who is speaking out on the tragic loss of her 21-year-old son, Beckett. Etheridge will discuss his personal struggle to overcome an addiction to opioids and how the performances she has been sharing with fans during the pandemic have been a source of hope, strength and healing for her and her family.

Episode 6 - The Phenomenon of Strip Culture

Exploring the phenomenon of strip culture. Guests include Nicco Annan and Brandee Evans, stars of “P-Valley,” the break-out Starz series that follows the lives of people who work at a strip club in the Mississippi Delta; Jennifer Worley, author of “Neon Girls: A Stripper’s Education in Protest & Power,” who danced to pay for her degree; a family who has caused controversy pole dancing together; and more.

Episode 7 - Gabourey Sidibe

Oscar-nominated actress Gabourey Sidibe opens up about her life, love, and new thriller film, “Antebellum.” Plus, an exclusive conversation about the unspoken tensions between women of color and white women as it relates to navigating friendships, workplace relationships, and parenting all with the backdrop of the country’s racial divide; featuring outspoken journalists Jemele Hill and Cari Champion (co-hosts of Cari & Jemele: Stick to Sports” on VICE TV), and more.

Episode 8 - Tyra Banks and Peter Facinelli

Tyra Banks talks about motherhood, engagement rumors, backlash from “Top Model,” and her new gig on “Dancing with the Stars.” Plus, inspirational stories of quarantine transformations, including actor Peter Facinelli on losing 30 pounds during quarantine, what motivated him to get in better shape, and his new film, “The Vanished.”

Episode 9 - Un-masked Anger

Un-masked anger – why the debate rages on about wearing masks. The show will address the protests, the violence, and the outrage around some people’s refusal to wear masks.

Episode 10 - David Arquette & John David Washington

Actor John David Washington on his new film “Tenet,” secretly shooting a movie with Zendaya during quarantine, and what’s next. Plus, actor David Arquette discusses the “Scream” reboot, two recent projects, You Cannot Kill David Arquette and Kiss The Ground, and more. Also, a performance by country music sensation Jimmie Allen who is nominated for the CMA New Artist of the Year.

Episode 11 - Ilana Glazer, Nico Tortorella, Understanding Non-Binary Gender Identity

“Broad City” star and creator Ilana Glazer. Plus, a powerful conversation on what it means to be non-binary: actor Nico Tortorella (”Younger”) discusses how his polyamorous marriage redefines “husband and wife.” Also, the challenges of growing up non-binary and raising kids as gender neutral.

Episode 12 - Nelly

Grammy-winning rapper Nelly on fatherhood, his rocking performances on “Dancing with the Stars,” and an exclusive announcement. Plus, a revealing follow-up conversation to Tamron’s headline-making exclusive interview with Andrew Gillum.

Episode 13 - Jason Derulo, TikTok superstars Zach King and more!

Jason Derulo, the multi-talented singer, songwriter and “King of TikTok,” discusses his new single and how he became one of the most beloved stars of the video sharing social networking service. Plus, other TikTok superstars who have cracked the code to social superstardom, including Zach King who has almost 50 million followers and takes us behind the scenes of how he masters his craft, and Priscilla Block who went from TikTok to the top of the country music charts.

Episode 14 - "Boys in the Band", Barbie Ferreira

A first look at Netflix’s “Boys in the Band” with the cast who talk about the oppression and stigma that keep their characters in the closet. Plus, actress Barbie Ferreira, star of HBO’s “Unpregnant.” Also, the stigma behind teen pregnancies.

Episode 15 - Leah Remini, NeNe Leakes & Carole Baskin

NeNe Leakes on her latest headline-making news, why she’s leaving “The Real Housewives of Atlanta,” and what’s next for the reality star and actress. Plus, the “King of Queens” star Leah Remini on her Emmy winning docuseries and new podcast, Scientology: Fair Game. Also, Carole Baskin, “Tiger King” pop culture sensation, founder, and CEO of Big Cat Rescue, on clawing her way up the “Dancing with the Stars” leaderboard.

Episode 16 - Dog the Bounty Hunter

Dog the Bounty Hunter on finding new love after the loss of his wife. Plus, “The Home Edit” ladies Clea Shearer and Joanna Teplin discuss their new Netflix series. Also, 22-year-old TikTok home renovation star Emily Shaw.

Episode 17 - Lindsay Ell

Navigating the new rules of consent; saving receipts, consent contracts, and dating in the age of “me too.” Plus, an important conversation about marital consent with a woman whose husband recorded his assaults on her. And a performance by country music singer Lindsay Ell.

Episode 18 - Craft Culture with Tamron Hall

Tamron explores the hottest DIY crafting trends. Plus, LaurDIY, YouTube sensation and host of HBO’s competition show “Craftopia.” Also, HGTV’s popular The Crafty Lumberjacks. And, the founder of the DIY fashion brand, “Sew Squad.”

Episode 19 - Jeannie Mai

TV host, stylist, and “Dancing with the Stars” contestant Jeannie Mai on dancing her way to happily ever after. Plus, incredible stories of survival.

Episode 20 - The cast of the Amazon series, “The Boys.”

The cast of the Amazon series, “The Boys.” Plus, the cast of TLC’s “I Love A Mama’s Boy.”

Episode 21 - Fashion Forward with Anifa Mvuemba

Fashion forward – up-and-coming designers showcase their talents, including a designer embracing her Native American heritage and two Latina women disrupting sexy stereotypes. Plus, turning unused clothes into trendy masterpieces.

Episode 22 - Bobby Berk & Ally Brooke

Former Fifth Harmony star and author Ally Brooke opens up about her personal life choices and lessons learned. Plus, breaking social taboos on mental health: design expert Bobby Berk (Netflix’s “Queer Eye”) on how your home’s interior design could be the answer to a healthier mind; a 21-year-old student documenting her bi-polar disorder; and a man’s global journey of self-discovery to overcome his debilitating anxiety.

Episode 23 - Suze Orman

Personal finance expert and TV host Suze Orman opens up about her biggest mistake that led to a 10-hour emergency surgery to remove a rare tumor – how ignoring her own advice to face your fear nearly cost her her health. Plus, inspirational stories of people who defied medical odds.

Episode 24 - Jeffery Epstein Survivors & Marano Sisters

Surviving Jeffrey Epstein and seeking justice: two survivors update their fight against sex trafficking and how they are helping other Epstein victims. Plus, Investigative Reporter Julie K. Brown, who exposed Jeffrey Epstein’s crimes to the world, and host Tara Palmeri on their podcast “Broken: Seeking Justice.” And, warning signs from a woman who met her trafficker through a dating site. Also, actresses and sisters Laura and Vanessa Marano on the film they produced about sexual exploitation and their continued conversation with survivors and advocates.

Episode 25 - Chrishell Stause

American actress and real estate agent Chrishell Stause on her Netflix hit show “Selling Sunset” and being a “Dancing with the Stars contestant. Plus: Outrageous and innovative homes around the world – from tiny homes to tree houses and underground caves, we are redefining ways of living.

Episode 26 - Mitch Winehouse and Derek Hough

A conversation with Amy Winehouse’s father Mitch Winehouse on his daughter’s death, the signs he missed, and raising awareness about addiction. Plus, Derek Hough discusses his “Dancing with the Stars” homecoming and returning to the ballroom floor with his girlfriend. And, life-altering chance encounters.

Episode 27 - Sole Survivors Using Their Second Chances

Unbelievable stories of sole survivors who are using their second chances to help others.

Episode 28 - Brandy & Ray J

Grammy-winning singer Brandy on her struggle with depression, new music, and what’s next. Plus, Brandy’s younger brother Ray J joins the conversation on life as an entertainment family and his new single. And, incredible dynamic duos.

Episode 29 - I get paid for this?

I get paid for this? Unique, creative, and sometimes bizarre jobs that pay the bills.

Episode 30 - Jay Pharoah, Willie & Christina Geist

Actor, comedian, and impressionist Jay Pharoah on his experience with police brutality, leaving “SNL,” and his new movie, “Bad Hair.” Plus: feel-good Friday: why finding joy is so important right now and sharing the people and things that make us all feel good. Tamron reunites with Willie Geist, who is joined by his wife Christina to discuss how her party box company spreads joy. And, a very special surprise for a five-year-old Make-A-Wish recipient.

Episode 31 - Un-masked Anger!

Un-masked anger – why the debate rages on about wearing masks. The show will address the protests, the violence, and the outrage around some people’s refusal to wear masks.

Episode 32 - Do's and Don'ts of Dating!

From expert dating advice to creative ways to meet your mate, Tamron explores modern dating tips for singles of all ages

Episode 33 - Tamar Braxton & “The Conners'" Michael Fishman

In an exclusive interview, singer and TV personality Tamar Braxton discusses for the first time her reported attempted suicide, the recent allegations of domestic violence, and why she walked away from her deal with WE tv. Plus, “The Conners” actor Michael Fishman on the show’s season premiere, directing his first episode, and why he has become a mental health advocate.

Episode 34 - Catherine and India Oxenberg

Actress Catherine Oxenberg and her daughter India, in their first TV interview since the NXIVM cult leader was sentenced, discuss India’s time being held captive in the cult, her escape, and the new docuseries “Seduced: Inside the NXIVM Cult.”

Episode 35 - Happy Hall-o-ween show

A Halloween Spooktacular… Tamron celebrates Halloween with cast members from the new horror film “Come Play,” Tam Fam costume winners, pumpkin carving, ghoulish treats, and some supreme surprises.

Episode 36 - Amazing Animals!

Amazing animals, including a dog who learned to “communicate,” rescues transformed into therapy companions for children with disabilities from CBS All Access’ new docuseries, “That Animal Rescue Show,” and one wild warrior fighting to keep animals from going extinct. Plus, inside the secret life of one of the largest and most unique wildlife sanctuaries in the world, Chimp Haven from Disney and Nat Geo’s new docuseries “Meet the Chimps.”

Episode 37 - Ilana Glazer, Nico Tortorella, Understanding Non-Binary Gender Identity

“Broad City” star and creator Ilana Glazer. Plus, a powerful conversation on what it means to be non-binary: actor Nico Tortorella (”Younger”) discusses their polyamorous marriage. Also, the challenges of growing up non-binary and raising kids as gender neutral.

Episode 38 - AJ McLean & Perez Hilton

Backstreet Boy A.J. McLean on his sobriety, how his family saved his life, and competing on “Dancing with the Stars.” Plus, celebrity gossip blogger Perez Hilton on his new book TMI: My Life in Scandal. And, stories of people living with regrets over things they did online.

Episode 39 - Matthew McConaughey, Omari Hardwick and Loretta Devine

Actor and producer Matthew McConaughey on the reaction to his new memoir, Greenlights, being a father, his Texas upbringing, and a fan surprise. Plus, actors Omari Hardwick and Loretta Devine from the new horror thriller “Spell.”

Episode 40 - David Oyelowo

Golden Globe-nominated actor David Oyelowo on his new family adventure film, “Come Away.” Plus, improbable stories of inspiration, including a woman on a mission to find her long-lost half-sister; one man’s determination to keep love alive after his wife suffered irreparable memory loss; and a wrestler who overcame near-impossible obstacles to become a college champion.

Episode 41 - Michael Strahan

NFL Hall of Famer and “Good Morning America” co-host Michael Strahan discusses his new HBO docuseries “The Cost of Winning.” Plus, stories of resilience, including MMA fighter Vince Murdock on his remarkable return to the UFC cage a year after his life threatening brain surgery; a high school senior whose strength inspired thousands after losing her legs in a car accident; and a 19-year-old designer whose PRIDE-themed NASCAR design of Jimmie Johnson’s race car went viral.

Episode 42 - Lorraine Bracco, Nick Robinson & Kate Mara

Actors Kate Mara and Nick Robinson and creator Hannah Fidell from FX on Hulu’s series, “A Teacher.” Plus, “The Soprano’s” Lorraine Bracco on renovating a rundown Sicilian home for HGTV’s “My Big Italian Adventure.” And, how passion projects like Bracco’s can inspire, challenge and create opportunities.

Episode 43 - Reporters' Notebooks

Inside a reporter’s notebook – looking at the people and moments that captivated our attention and the stories that forever inspired, touched, and changed the lives of both reporters and viewers.

Episode 44 - Jamie Oliver, Ravi Patel, & Cedric the Entertainer

Actor Cedric the Entertainer on the season premiere of his hit CBS sitcom, “The Neighborhood.” Plus, cooking with chef Jamie Oliver. And, actor/director Ravi Patel on his new series “Ravi Patel’s Pursuit of Happiness” airing on HBO Max.

Episode 45 - Emma Corrin & Princess Sarah Culberson

Actress Emma Corrin on her transformation into Princess Diana on the new season of “The Crown.” Plus, an adopted woman who was shocked to learn she was actually a real life princess.

Episode 46 - "Fresh Prince" Reunion!

Alfonso Ribeiro, DJ Jazzy Jeff, Joseph Marcell, and Karyn Parsons together with the inside scoop on “The Fresh Prince of Bel Air” reunion special. Plus, iconic and innovative choreographer and dancer JaQuel Knight (Beyoncé, including “Single Ladies,” Megan Thee Stallion’s recent “SNL” performance). And, a first-ever TV appearance and performance by the new all-girls band, Boys World.

Episode 47 - Iyanla Vanzant

Join Tamron for a candid conversation on today’s woman, from motherhood to careers to image and identity. Plus, Iyanla Vanzant with her take on being a modern woman and the new season of “Iyanla: Fix My Life.”

Episode 48 - Ne-Yo, Crystal Renay, & Kym Whitley

Multi-Grammy Award-winning artist Ne-Yo and his wife Crystal Smith on their episode of OWN’s “Behind Every Man” and how the pandemic kept them from the verge of divorce. Plus, actress and comedienne Kym Whitley on her new partnership empowering women and her latest on-screen projects.

Episode 49 - Happy Thanksgiving from "Tamron Hall"!

Celebrating Thanksgiving traditions and regional recipes with chefs from around the country. Plus, a Thanksgiving surprise.

Episode 50 - Alyssa Milano, Busta Rhymes

A candid conversation about men and weight: Hip Hop legend Busta Rhymes on his dramatic weight loss, as well as his new album. And, former NFL player Patrick Devenny, whose struggle to live up to the “perfect” body led him to an extreme eating disorder, is encouraging other men to speak out about mental health. Plus, activist and actress Alyssa Milano discusses how she is inspiring a new generation of female leaders, the latest book of her children’s series, and her podcast.

Episode 51 - Kelly Rowland

Grammy winner Kelly Rowland on her new holiday movie, new music, and new baby. Plus, the cast of the hit CBS comedy “The Unicorn.” And, the inspiring journey of Nora McInerny, a mom who started “The Hot Widows Club” to help others after losing her husband.

Episode 52 - The Bella Twins

Celebrating strong siblings: the Bella Twins – Nikki and Brie Bella on giving birth 22 hours apart and the new season of their hit TV show “Total Bellas.” Plus, the daytime television premiere of sibling music group Infinity Song‘s new song, “Mad Love.”

Episode 53 - Vanished Into Thin Air

Vanished into thin air: a mother’s relentless search for her missing daughter and a family’s desperate plea for help in finding their son who disappeared more than 500 days ago. Plus, how one man became the world’s first digital consulting detective by using social media’s existing technology to help solve murders and crack cold cases.

Episode 54 - Jill Scott

Beautifully Human: Building Connections Cast of “Million Little Things,” Jill Scott, Netflix’s “Holiday Home Makeover.”

Episode 55 - Lilly Singh

Candid Conversations: Womanhood and Career with Lilly Singh.

Episode 56 - Common

Episode 57 - Clinton Kelly, All Things Design!

All things design: lifestyle expert Clinton Kelly on his new HGTV show “Self-Made Mansions.” Plus, Galey Alix Gravenstein, a successful finance executive on weekdays who became a social media star through her weekend interior design projects. And, an interior design project that turned into a healing connection for two grieving moms.

Episode 58 - Real Conversations Between Teens & Parents

Real conversations between teens and parents: an inside look at the issues affecting teenagers’ lives. Plus, the cast of the new series “The Wilds” about a group of teenage girls’ fight for survival on a deserted island.

Episode 59 - Vivica A. Fox, Jackée Harry

Get into the holiday spirit with Vivica A. Fox and Jackée Harry as they discuss their new film on OWN, “A Christmas For Mary.” Plus, paying it forward this holiday season, including CNBC’s Marcus Lemonis on his new foundation’s goal of feeding as many people as possible and keeping small restaurants in business.

Episode 60 - “Welcome to Plathville” and “House of Ho”

In a broadcast first, powerhouse fashion designer Michelle Smith on why she walked away from her multi-million dollar clothing line Milly. Plus, meet the wealthy family who, inspired by “Crazy Rich Asians,” broke from Vietnamese tradition to live the American dream and now star in HBO Max’s “House of Ho.” And, TLC’s fascinating family the Plaths on their new season of “Welcome to Plathville.”

Episode 61 - Method Man

What’s hot now: Method Man, Naturi Naughton, and young breakout actor Michael Rainey, Jr. from “Power Book II: Ghost” airing on Starz. Plus, meet the Pharrell Williams-inspired angelic gospel choir from Netflix’s “Voices of Fire.” And, the cast from NBC’s timely new series “Nurses.”

Episode 62 - Property Brothers

The Property Brothers on the second season of their star-studded home renovation series “Celebrity IOU” on HGTV, their festive holiday traditions, and a special holiday surprise. Plus, people who made good on promises.

Episode 63 - EXCLUSIVE: Facebook's COO Sheryl Sandberg

An exclusive hour-long television interview with Facebook COO Sheryl Sandberg who will discuss Facebook’s controversial handling of disinformation on its platform during the last two presidential elections. Plus, her foundation’s latest findings around how women in the workplace are being disproportionately impacted by the pandemic. Additionally, she will be joined by fiancé Tom Bernthal in their first joint interview.

Episode 64 - Kristin Chenoweth, Ty Herndon

Emmy and Tony Award-winning singer and actress Kristin Chenoweth and country music star Ty Herndon with a heart-warming holiday duet. Plus, Tamron kicks off “HALLelujah it’s the holidays – a week of gifts galore” by honoring teachers who continue to go above and beyond during these unprecedented times.

Episode 65 - Sheryl Lee Ralph

Hit TV show “SEAL Team” cast members David Boreanaz, Max Thieriot, Toni Trucks, and Tyler Grey. Plus, a special performance by TV and Broadway legend Sheryl Lee Ralph to help spread the holiday cheer. And, “HALLelujah it’s the holidays – a week of gifts galore” continues as Tamron honors military families who sacrifice so much, supporting those who serve.

Episode 66 - JoJo, Chef Carla Hall

“Top Chef” Carla Hall serves up her favorite festive eats. Plus, Grammy Award-winning singer JoJo keeps the holiday celebration going with a special performance. And, Tamron surprises hospital heroes today on “HALLelujah it’s the holidays – a week of gifts galore.”

Episode 67 - Fantasia

Grammy nominated R&B singer Fantasia and her husband Kendall Taylor, who are expecting their first child together, share their love story. Plus, a big surprise for deserving families as “HALLelujah it’s the holidays – a week of gifts galore” continues.

Episode 68 - Cast of “High School Musical: The Musical - Holiday Special”, Nnamdi Asomugha

The cast of “High School Musical: The Musical” takes center stage with a special performance. And, from Amazon Studio’s “Sylvie’s Love,” Nnamdi Asomugha. Plus, “HALLelujah it’s the holidays – a week of gifts galore” concludes as we pay tribute to the essential workers who have become our everyday heroes.

Episode 69 - Steph & Ayesha Curry, Lady A performs

Actress, author, and TV personality Ayesha Curry on her mission with husband, NBA superstar Stephen Curry, to help underprivileged children through their Eat. Learn. Play. foundation, plus Ayesha’s bestselling cookbook. And, Grammy Award-winning country group Lady A performs a song from their holiday album, “On This Winter’s Night Deluxe.”

Episode 70 - Holiday Cooking Show!

A Tam Fam Holiday Potluck – celebrating family traditions with a taste of the season as chefs from across the country cook up favorite holiday meals.

Episode 71 - LeAnn Rimes & Debbie Allen

Grammy Award-winning singer and new “The Masked Singer” winner LeAnn Rimes shares her journey to emotional and spiritual health and performs a song from her new album, “CHANT: The Human & The Holy.” Plus, Hollywood and Broadway legend Debbie Allen on the Netflix documentary “Dance Dreams: Hot Chocolate Nutcracker” and how she is training the next generation of stars. Allen is also joined by some of her protégés who share their stories.

Episode 72 - Busta Rhymes

Rap legend Busta Rhymes like you’ve never seen him before – in a deeply personal interview, he opens up about his body transformation and reveals the shocking moments that drove him to shed 86 pounds. He also shares an exclusive video diary of his fitness and diet routine with the “Tam Fam.” Plus, renew yourself in 2021: inspiring stories of healthy transformations at any age.

Episode 73 - I Did It Myself: Teach Yourself Anything!

Actresses Rachel Brosnahan and Marsha Stephanie Blake on their new Amazon Studios’ film, “I’m Your Woman.” Plus, “I Did It Myself”: learning new skills in unconventional ways, leading people to find their passions and purpose.

Episode 74 - Inspirational Women You Should Know

Inspirational women you need to know: female entrepreneurs who took control of their destiny share secrets to their successes, including bestselling author and podcast host Rachel Hollis, beauty blogger and businesswoman Huda Kattan, one of America’s first Muslim women comedians Maysoon Zayid, and Nicole Walters, who quit her six-figure sales job in front of 10,000 people.

Episode 75 - Bethenny Frankel & Joss Stone

Reality television personality and entrepreneur Bethenny Frankel discusses her new podcast. Plus, a conversation with and performance by Grammy Award-winning singer and mom-to-be Joss Stone. And, creative business pivots.

Episode 76 - Vanna White, Regina King, Kingsley Ben-Adir, and Maureen McCormick & Designer Dan Vickery

Oscar winner Regina King and Kingsley Ben-Adir on their new film “One Night in Miami,” “Brady Bunch” star Maureen McCormick and designer Dan Vickery from the nostalgic HGTV home renovation series “Frozen in Time,” and Vanna White discusses “Celebrity Wheel of Fortune.”

Episode 77 - The Bonds of Friendship

Actress Chrissy Metz shares the latest on “This is Us,” her debut album, and recent engagement rumors. Plus, celebrating the bonds of friendship with the cast of “If Not Now, When?” – Meagan Good, Tamara Bass, Mekia Cox, and Meagan Holder. And, Tamron checks in on friends who went on the road trip of a lifetime after losing their jobs due to the pandemic.

Episode 78 - New Food Trends of 2021!

Serving up the hottest new food trends from plant-based meals and non-dairy milks to immunity boosters and air fryers.

Episode 79 - Where Are They Now?

Ty Pennington discusses his new HGTV show “Ty Breaker.” Plus, Discovery+’s “Toddlers & Tiaras: Where Are They Now” stars The Tiara Twins – Alycesaundra and Giavanna and their Mom on life 10 years after the reality show first premiered.

Episode 80 - Raising Kids During COVID-19

Raising kids during COVID-19: from toddlers to teens, the effects of the pandemic on our children.

Episode 81 - Jimmy Jam, Terry Lewis, and Babyface, Yara Shahidi & Trevor Jackson, Julia Quinn

The pulse of pop culture: “grown-ish” stars Yara Shahidi and Trevor Jackson. Plus, Julia Quinn, the best-selling author who sparked the “Bridgerton” phenomenon. And, Jimmy Jam and Terry Lewis on their new album, being fired by Prince, and working with stars like Janet Jackson, as well as an exclusive performance with Babyface just for the Tam Fam.

Episode 82 - Taking A Stand

JonBenét Ramsey’s father and her half-brother, John Ramsey and John Andrew Ramsey, discuss new information in the unsolved murder that captivated the country as part of the new discovery+ documentary, “JonBenét Ramsey: What Really Happened?” Plus, people who took a stand for what they believed was right, no matter the consequences.

Episode 83 - Matthew James

“Bachelor” Matt James on why he is under so much pressure and the hit show’s new focus on race. Plus, people who have already been vaccinated share their journeys of hope, joy, and even guilt.

Episode 84 - Alexi Pappas

Record-breaking Olympic runner Alexi Pappas on how her mother’s suicide shaped her and her own battle with depression, plus her new memoir. Also, YouTube star Camryn Clifford on becoming a widow and a single mom at 19 after her husband took his life. And, the impact on children when their parents are depressed.

Episode 85 - Ashley Tisdale, Amber Ruffin and her sister Lacey Lamar, Marlee Matlin

An honest conversation about plastic surgery and the skin you’re in with “High School Musical” star Ashley Tisdale as she opens up on her recent health struggles. Plus, “Late Night with Seth Meyers’” Amber Ruffin and her sister Lacey Lamar get candid about their new book, “You’ll Never Believe What Happened to Lacey: Crazy Stories about Racism.” And, Marlee Matlin talks her new film “Feeling Through.”

Episode 86 - EXCLUSIVE with Da Brat & her girlfriend, Jesseca Dupart

A daytime TV exclusive: iconic hip-hop artist Da Brat speaks candidly about living her truth and is joined by girlfriend, Jesseca Dupart, and her longtime collaborator, Jermaine Dupri. Plus, Emmy® Award-winning actress Kyra Sedgwick discusses her new comedy, “Call Your Mother.”

Episode 87 - Tika Sumpter, Mark-Paul Gosselaar, and Christina Anthony

Tika Sumpter, Mark-Paul Gosselaar and Christina Anthony from the hit TV show “mixed-ish.” Plus, pretending to be something you’re not: Rachel Dolezal, the Black civil rights activist who was exposed as a white woman, and Leah Olson, who convinced people she was white, share their stories.

Episode 88 - America's Favorite Podcasts featuring Marc Maron

Podcast king, comedian, author and actor Marc Maron opens up about his life, unconventional career path and sudden loss of his partner in a daytime exclusive. Plus, uncovering the best podcasts to add to your playlist.

Episode 89 - Michelle Rodriguez & Sergio Magaña

Actress Michelle Rodriguez on her spiritual sabbatical and how healing traditions can transform your life. Plus, meet the world-renowned healer leading her journey. And a special performance by and conversation with singer, songwriter, actor and producer Brian McKnight.

Episode 90 - Getting Crafty!

Getting crafty – the hottest DIY designers share their best ideas with the Tam Fam. Plus, Maurice “The Crochet Boss” Green, a mixed martial arts UFC heavyweight fighter known for his crochet skills.

Episode 91 - EXCLUSIVE with Todd and Julie Chrisley

In a television EXCLUSIVE, reality stars Todd and Julie Chrisley speak out against the recent racist attacks on their family. And, what drives people to hide who they really are? She ignited a firestorm by living as a Black woman…what is Rachel Dolezal’s life like now? Plus, why this biracial woman spent decades desperately trying to fit in with her white community. And, “mixed-ish” stars Tika Sumpter, Mark-Paul Gosselaar, and Christina Anthony get personal!

Episode 92 - National Pizza Day Pizza Party!

Celebrating National Pizza Day with favorite pizza places from around the country, a 13-time world pizza champion’s secret to serving up the perfect slice at home, and the hottest kitchen gadgets every pizza chef needs.

Episode 93 - Taking A Leep of Faith!

Taking a leap of faith to make dreams come true: former NFL superstar Jason Brown who left a $37.5 million contract behind to run a farm; NFL Hall of Famer Jerry Rice on launching his family’s new lifestyle brand; a couple who set sail around the world with no sailing experience; and a former fitness trainer who trusted her gut after losing it all. Plus, thought leader Marie Forleo on having the power to change your life.

Episode 94 - Theresa Caputo & Ledisi

The Long Island Medium Theresa Caputo discusses finding love again after her marriage ended and the new season of her hit TV show. Plus, 13-time R&B Grammy nominee Ledisi performs.

Episode 95 - All Things Love!

Rooting for love: a look at how we show our love, and proving that love can go the distance through sacrifices and grand gestures.

Episode 96 - Kordell Stewart & Lisa Guerrero

In an exclusive daytime interview, former football star Kordell Stewart speaks candidly about enduring the smear campaign that started during his playing days. Plus, “Inside Edition” correspondent Lisa Guerrero on overcoming depression and suicidal thoughts after being fired as a football sideline reporter.

Episode 97 - Gabbi & Priscilla Tuft, Sherry Pie

Sherry Pie, the controversial star of “RuPaul’s Drag Race,” opens up about getting disqualified from the show after accusations that he catfished several young men. Plus, an exclusive interview with former WWE superstar Gabbi Tuft and her wife, Priscilla, about Gabbi coming out as a trans woman.

Episode 98 - #FreeBritney

Tamron talks to director Samantha Stark of the headline-making documentary “Framing Britney Spears,” along with several of the die-hard army of fans behind the “Free Britney” movemen

Episode 99 - Let's Get Lit

Page-turning books everyone is talking about. Plus, breakout author Chad Sanders on his powerful new book, “Black Magic.”

Episode 100 - I Survived A Crime

Supermodel Beverly Peele opens up about her allegations against fashion designer Peter Nygard. Plus, Nygard’s son Kai Bickle on how he offered support to authorities and helped alleged victims against his father.

Episode 101 - Dr. Laura Berman

TV host and bestselling author Dr. Laura Berman and her husband, Samuel Chapman, with a warning to families after the heartbreaking death of their 16-year-old son; they are joined by their 15-year-old son Jackson. Plus, devastating stories of kids taking their own lives during the pandemic and what we can do to keep kids safe.

Episode 102 - How I Got Discovered

How I got discovered: big-break stories from rising stars and viral phenomena including actress Jenna Ortega (“Yes Day”); sister actresses Dani and Dannah Lane (“Kenan”); Sharpe Family Singers—TikTok’s modern-day The Partridge Family whose daughter Samantha is also an “American Idol” contestant; cast from the new film “Finding ‘Ohana”; and the rediscovery of ‘90s popular group Tag Team after their Super Bowl commercial.

Episode 103 - Olivia Newton-John, Chloe Lattanzi, Chloë Grace Moretz

Olivia Newton-John and daughter Chloe Lattanzi discuss their new duet single and clearing up recent headlines. Plus, rapper Ludacris dishes on his new cooking show. And, actress Chloë Grace Moretz on her new live-action movie (“Tom and Jerry”) and the secret of her signature pasta sauce.

Episode 104 - Quieting Your Inner Critic

Emmy®-nominated actor Michael K. Williams (“Body Brokers”). Plus, quieting your inner critic: how to shut down the negative thoughts that are holding you back.

Episode 105 - Bake it Till You Make it!

A sweet celebration of desserts with Zac Young, a Broadway costumer turned pastry chef who originated the PieCaken, Christina Tosi from famed Milk Bar, Jocelyn Delk Adams of “Grandbaby Cakes”—a cookbook and food blog inspired by her grandmother—and Jyoti Nanra, a self-taught baker who left her career as a high school teacher.

Episode 106 - Daniel Kaluuya, Camila Mendes, & Lauren Conrad

Episode 107 - Stuck In Time

Meet people who are stuck in time and loving it, including a couple happily living a late 1800s Victorian lifestyle without modern amenities; a mom frozen in the 1950s, bringing midcentury modern to the new millennium; the 27-year-old woman dubbed the Marilyn Monroe of TikTok who even lives in the star’s old home; and a family who bought a 1970s time capsule house, complete with shag carpet walls, sight unseen.

Episode 108 - Norma Kamali, Stories of Late in Life Love

Iconic fashion designer Norma Kamali on her career, new book, “I Am Invincible,” and finding love later in life. Plus, you are never too old to fall in love – inspiring love stories including a woman who got her fairytale ending at 60 and best friends who masterminded a real-life parent trap for their single parents.

Episode 109 - Wayne Brady

Actor, singer, comedian and TV personality Wayne Brady on his latest game show, “Game of Talents.” Plus, showcasing the unique and hidden talents of the Tam Fam.

Episode 110 - Beverly Peele

Supermodel Beverly Peele opens up about her allegations against fashion designer Peter Nygard. Plus, Nygard’s son Kai Zen Bickle on how he offered support to authorities and helped alleged victims against his father.

Episode 111 - Coming 2 America's Eddie Murphy & Ruth E. Carter

Award-winning comedian and actor Eddie Murphy and his daughter Bella discuss the highly anticipated sequel, “Coming 2 America,” and share what the experience of working together for the first time meant to them. Plus, “Coming 2 America” actress KiKi Layne. And, costume designer Ruth E. Carter, the trailblazer behind the film’s showstopping looks.

Episode 112 - Shaunie O’Neal & Original Cast of "Real World"

“Basketball Wives” star Shaunie O’Neal and son Shareef open up about his heart surgery and the show’s current season. Plus, original cast members of the breakthrough reality series “The Real World” – Eric Nies, Heather B. Gardner and Kevin Powell – on reuniting after 30 years for “The Real World Homecoming: New York.” And, overcoming obstacles – inspirational stories of survival.

Episode 113 - Candid Conversations: Figuring Out My Faith

Tamron’s “Candid Conversation Series” continues with stories of finding faith, questioning it or leaving it behind. Plus, faith-based hip-hop recording artist, songwriter, music executive, actor and entrepreneur Lecrae on his new book, latest album, and struggle to reconcile religion with faith.

Episode 114 - TS Madison, Angelica Ross

Social media icon and the first Black trans star to executive produce her own reality show, “TS Madison.” Plus, “Pose” star-turned-tech CEO Angelica Ross. And, Chella Man who documented his transgender transition online and went viral.

Episode 115 - EXCLUSIVE: Kirk Franklin & An Hour of Gospel Inspiration

An hour of inspiration with performances by gospel sensations: 16-time GRAMMY® Award-winning artist Kirk Franklin, Kierra Sheard, Kelontae Gavin and Koryn Hawthorne.

Episode 116 - Unpacking Family Secrets

Finding self-discovery, healing and forgiveness after facing family secrets. Stories include one woman’s search for her past that ended on the FBI’s most wanted list, a woman whose father murdered her mother when she was just 6 years old – how she kept her parents a secret and found forgiveness, and a woman who learned her adopted family were racists.

Episode 117 - Danica Patrick

Danica Patrick, world-renowned retired race car driver and entrepreneur. Plus, from career to parenting, how to use the power of imperfection to become the best version of yourself, including a mom struggling to be perfect and trying to let go of the perfect parent standard, and a self-described “recovering perfectionist” who now helps others embrace imperfection.

Episode 118 - Change One Thing!

How one small change can make a major impact. Stories include a couple committed to a 30-day sex challenge; one woman’s life transformation after she stopped chemically treating her hair and went natural; and how parting with a childhood memento created a clearer path for one woman’s future.

Episode 119 - Former First Lady Michelle Obama

Former first lady and bestselling author Michelle Obama joins “Tamron Hall” to talk about her new food-filled Netflix series for the whole family, “Waffles + Mochi.” Plus, chef Preeti Mistry prepares a kid-friendly recipe. And Mrs. Obama’s new puppet co-stars join the fun.

Episode 120 - Kyle & Samantha Busch

NASCAR royalty Kyle and Samantha Busch speak candidly about their challenges to grow their family and renewed IVF hope after heartbreaking loss. Plus, the economic issues that one couple says prevent families from seeking fertility treatments. And, checking in with previous guests including the mom-to-be who spent over 70 days on hospital bedrest during lockdown.

Episode 121 - Metta Sandiford-Artest, AKA Metta World Peace

Former NBA champion Metta World Peace on his infamy both on and off the court and using his voice to advocate for men’s mental wellness. Plus, men facing midlife crises get candid in a no-holds-barred conversation about sex, money and health. Find out what they’re really thinking.

Episode 122 - Jessica Simpson

Pop phenomenon, reality TV pioneer and billion-dollar fashion mogul Jessica Simpson opens up about being authentic in her bestselling memoir, “Open Book,” and the struggles of motherhood. Then, unpacking the hidden crisis of how increasing numbers of women and moms are using alcohol to cope, especially during the pandemic.

Episode 123 - Kenan Thompson, Terry McMillan

Comedian and actor Kenan Thompson on his new sitcom and making history as the longest-running “SNL” cast member plus a surprise by his co-star, TV icon Don Johnson. Plus, bestselling author Terry McMillan talks about her page-turning legacy; and stories of life at a crossroads include a veteran’s soul-searching choice between serving his country or committing to his family and New York City Ballet principal dancer Lauren Lovette on her decision to retire.

Episode 124 - Stunning Revelations about Drugs in America with Carl Hart

Ivy League professor, neuroscientist, and father Dr. Carl Hart faces the backlash he set off by admitting he is an unapologetic heroin user. Later, why a friend’s overdose sent one woman to prison for almost four years; two former street drug dealers who went legit and grew a cannabis empire worth $40 million; and a former drug dealer who turned her life around to help others with substance abuse issues.

Episode 125 - Healing after Hurt with Don Lemon

Journalist and author Don Lemon gets personal about finding love in his 50s, healing after the tragic loss of his sister, and how he talks to his friends about racism. Plus, why one woman befriended her brother’s killer; the TikToker who overcame a painful divorce by discovering an unusual passion; and a man’s search for the stranger who saved him from jumping off a bridge to end his life.

Episode 126 - Fighting for My Family

Just days after his release from prison after being pardoned, an exclusive interview with Matthew Rushin, a young man with autism who was serving 10 years after being involved in two car crashes. His mom Lavern – who has been advocating to free her son for over a year – also joins the conversation. Plus, a filmmaker who documented the quest for his father’s return after being kidnapped by guerrilla fighters in Columbia 25 years ago.

Episode 127 - Candid Conversations: Women Choosing How to Age

A candid conversation with women on how they choose to age. Guests include supermodels Paulina Porizkova and Christie Brinkley; writer, director, and producer Justine Bateman; and women from all walks of life who are unapologetically choosing to face aging in different ways.

Episode 128 - Science and Tech Tailblazers

Women rocketing to new heights as science and tech trailblazers including billionaire Whitney Wolfe Herd who revolutionized the dating world with her Bumble app; a former rocket scientist whose mission is to teach kids to code; two food scientists take us into the lab to whip up sweet creations; and one woman who used money she earned cleaning homes to put herself through school and made it all the way to NASA, where she is an Aerospace Engineer and flight director for “Perseverance,” the most recent Mars Rover.

Episode 129 - Women and Moms Using Alcohol to Cope

A judgment-free conversation about “mommy wine culture” – and when does it go too far?

Episode 130 - Human Experience As Told Through Clothing

Tamron celebrates 300 episodes! Plus, a look at some of the most compelling stories of the collective human experience as told through clothing from Netflix’s new hit docuseries “Worn Stories.” Plus, a performance by VanJess, the up-and-coming R&B sister duo.

Episode 131 - Fake Famous: I Did It For Likes

Exploring how far influencers go to get likes and followers with the participants and behind-the-scenes team of the HBO documentary “Fake Famous.” Later, what teens are really like on social media and what parents need to know.

Episode 132 - Alleah Taylor, Stories of Domestic Abuse

In a daytime exclusive, Alleah Taylor speaks out about the alleged attack by her ex-boyfriend, former Seattle Seahawks offensive lineman Chad Wheeler, who was charged with first degree domestic assault. Plus, women who are using the spotlight to share their stories of domestic abuse to help others.

Episode 133 - Viral Food Trends Made Easy!

The trendiest, tastiest and trickiest viral recipes including birria tacos, oven-baked feta pasta and spring focaccia, and creative cocktails made simple with the help of award-winning chefs “MasterChef”’s Aarón Sánchez, master baker Bryan Ford and two-time Food Network champion MacKenzie Smith.

Episode 134 - Couples Therapy with Kim & Penn Holderness

“The Millionaire Matchmaker” Patti Stanger on how to find your soul mate, plus how she found the right diet to battle her autoimmune disorder and lose weight. Also, Kim and Penn Holderness on becoming viral sensations from their family-centered parodies and skits, being called #couplegoals and their new book, “Everybody Fights: So Why Not Get Better at It?” And, a couple who has been married for 32 years thanks to something they call the five-year marriage. Additionally, hosts of Black Millennial Marriage podcast Mikey and Randie Chapman on their journey to stay together during tough times.

Episode 135 - Rebecca Black

Don’t call it a comeback … 12-time Olympic medalist Ryan Lochte and wife Kayla on moving forward together after his international scandal, and his new plans to swim in the 2021 Tokyo Olympics. Plus, singer Rebecca Black discusses how she refused to walk away from music after her viral song “Friday” sparked backlash, and she performs her latest song for the Tam Fam. Also, Cece Meadows, founder of Indigenous makeup brand Prados Beauty, on overcoming generational trauma, cancer, abuse and homelessness to find love and success.

Episode 136 - Ali Stroker, Fashion Appropriation

Rebels and rule breakers with Tony Award® winner Ali Stroker, who made history as the first actress in a wheelchair on Broadway. Plus, a special performance.

Episode 137 - Power of Friendships with Tichina Arnold and Tisha Campell

Celebrating the power of friendships with actresses and childhood friends Tisha Campell and Tichina Arnold, who co-starred in the classic sitcom “Martin” and are now working on a new talk show. Plus, best friends who committed to a platonic marriage and building a family together. Also, the ultimate friendship: Born with spinal muscular atrophy and relying on a wheelchair, Kevan Chandler’s dream to travel came true when his friends carried him in a specially built backpack across Europe and China.

Episode 138 - Yvette Nicole Brown

Actress, comedian and writer Yvette Nicole Brown on her juicy Twitter relationships and her new Disney+ series “Big Shot.” Plus, people who are changing the face of modern families: two sisters who took on the law to adopt six children together; a husband and wife who chose to live apart for a year; and a couple who welcomed a friend as the ultimate house guest. Plus, a special birthday surprise from Elmo!

Episode 139 - Identity Theft!

How to protect yourself from identity theft: a 15-year-old who scammed his own parents before masterminding a million-dollar crime ring; an award-winning identity theft expert who shares the shocking story of family betrayal that inspired her career; and what you need to know before renting out your house on vacation apps.

Episode 140 - Leslie Jordan & Vanessa Williams

Emmy® Award-winning actor, writer and singer Leslie Jordan on his new book “How Y’all Doing,” his duet with Dolly Parton, and his journey from supporting actor to Instagram star. Plus, the multifaceted Vanessa Williams on why she brought a powerhouse lineup of superstars together. Also, an unforgettable performance by Soul Children of Chicago.

Episode 141 - Bevy Smith

A daytime exclusive interview with Christie Smythe, the journalist who made headlines for quitting her job after falling in love with “Pharma Bro” Martin Shkreli while covering his case and conviction for securities fraud. Plus, publishing executive-turned-TV-fashion queen Bevy Smith on how anyone can make a big life pivot.

Episode 142 - John Legend & Tamika Mallory

A conversation on how pop culture is changing the conversation surrounding social justice with some of the creators working to capture this moment in our history, including John Legend and activist Tamika Mallory, whose speech following the murder of George Floyd was called “the speech of a generation.”

Episode 143 - André Leon Talley

Former Vogue editor at large André Leon Talley about his headline-making legal battle to stay in his home, weight loss journey, and ramifications from his tell-all book including his current relationship with Anna Wintour. Plus, unorthodox wellness trends for your body and mind, including bee venom therapy, hallucinogenic teas, sound healing therapy and “tapping” for weight loss.

Episode 144 - Best Beauty Trends

The hottest beauty trends, tips and products. Plus, beauty trailblazers who are shaking up the industry, including Mia Neal and Jamika Wilson on making history as the first-ever Black women to win an Oscar® for Best Makeup and Hairstyling; and Kim Kardashian’s longtime makeup artist Mario Dedivanovic.

Episode 145 - Mellisa Bernstein with her husband Doug & Annalynne McCord

Ending the stigma of mental health struggles: popular toy company co-founders Melissa and Doug Bernstein speak candidly about her triumph over anxiety, depression and despair to help others find inner peace. Plus, actress AnnaLynne McCord on her dissociative identity disorder diagnosis and how she is healing.

Episode 146 - Erin & Ben Napier

Husband-and-wife design duo Erin and Ben Napier (HGTV’s “Home Town”) on taking over and redesigning an entire town and working with Sheryl Crow while their new baby is on the way. Plus, from curb appeal to affordable design, stunning before and after home makeovers.

Episode 147 - Christian Serratos, Laura Benanti & Tam Fam Mother's Day Kick-Off!

Actress Christian Serratos (Netflix’s “Selena: The Series”) on portraying Tejano star Selena and the pressure to carry on her legacy. Plus, kicking off Mother’s Day weekend with Tony® Award-winning Broadway star Laura Benanti’s “toast” to moms everywhere; the duo behind a heartwarming mother-son bucket list adventure; and more.

Episode 148 - Josh Thomas, stars of "Run the World" & Topher Grace, Karla Souza, and Sasheer Zamata from “Home Economics”

Embracing the power to be seen with stars of some of the favorite feel-good TV shows, including comedian Josh Thomas who discovered he was on the autism spectrum after creating and starring in “Everything’s Gonna Be Okay,” which features autistic characters. Plus, Topher Grace, Karla Souza and Sasheer Zamata from “Home Economics”; “Run the World’s” actors Bresha Webb, Andrea Bordeaux and Stephen Bishop; and “Kung Fu” stars Tzi Ma and Olivia Liang.

Episode 149 - Our Towns Across America!

Travel to some of the most unique towns and history-making places in America, including an entire town in Oklahoma registered as a historic landmark; an Alaskan town so small that the post office, police station, school and most of the residents live under one roof; the New Mexico hot air balloon capital of the world; one town in Indiana that keeps the magic of Christmas alive year-round; and the largest contiguous urban arts district in the US.

Episode 150 - Protecting Your Teenagers

An eye-opening conversation about the secret lives of teenagers—from hidden addictions to shocking alternative lifestyles. Plus, how parents can help keep them safe.

Episode 151 - Journalist’s Double Life: “Profile” Movie with the real journalist, ‘Anna Érelle’, cast members Valene Kane & Shazad Latif

The risky business of undercover journalism. Tamron talks to a journalist who infiltrated ISIS by creating a fake online persona to catch the attention of recruiters for the terrorist organization. Plus, actors Valene Kane and Shazad Latif who brought her risky double-life story to the big screen in the film “Profile.”

Episode 152 - Sheet Pan Recipes for Every Meal with Chef Tregarye, Nealy Fischer aka The Flexible Chef, & Binging with Babish

Making lives a little easier in the kitchen with simple sheet pan breakfast, lunch, dinner, and dessert recipes for the entire family.

Episode 153 - Spring Refresh Week Kicks Off in the Kitchen with Melissa Maker & Danielle Walker

Spring Refresh Week kicks off in the kitchen! How to refresh your diet, pantry and storage for a healthier, happier, more organized life. Plus, the launch of “Tam Fam Deals,” where viewers get exclusive insider access to huge savings on premium finds.

Episode 154 - Spring Refresh Week from Baltimore!

“Road Trippin’ with Tamron” – From the harbor to the ballpark, Spring Refresh Week takes to the road as Tamron visits Baltimore for a refreshing look at the sights, food and people of “Charm City.” Highlights include three creators whose love for Baltimore is putting the city on the map; an interview with Orioles’ star pitcher, John Means, plus Tamron throws out the first pitch; a retired teacher who turned his unbridled love of horses into a mission to saddle up city kids for success; how the community rallied to support restaurants during the pandemic; and more.

Episode 155 - Billy Porter

An exclusive and empowering conversation with Emmy®-winning actor Billy Porter as his groundbreaking show “Pose” comes to an end, plus our Spring Refresh Week continues.

Episode 156 - Dwayne Wade & Gabrielle Union-Wade

Today’s Spring Refresh Week show focuses on ways to clear the clutter from your mind and hit the restart button on your life. Plus, Gabrielle Union and Dwyane Wade on growing as a family, their new book about keeping it real and their foundation’s work focusing on staying healthy. Also, we are trying smash therapy, a new way to give yourself a break.

Episode 157 - Al Roker, Holly Robinson-Peete & Karen Robinson

Spring Refresh Week concludes with a look at how decluttering your home can help declutter your life. Also, Tamron’s good friend and former co-host Al Roker stops by for the first time to discuss his latest “Morning Show Mysteries” movie, and is joined by cast members Holly Robinson-Peete and Karen Robinson. Keshia Knight Pulliam on supporting initiatives for aspiring entrepreneurs. Plus, tune in find how you can enter for a chance to win a Disney Cruise Line vacation.

Episode 158 - "Pose" Stars: Indya Moore and Angel Bismark Curiel

A daytime exclusive with stars of “Pose”: Indya Moore and Angel Bismark Curiel discuss the show’s cultural impact and controversy, series finale and their reaction to Billy Porter’s courageous announcement. Plus, how the show changed some fans’ lives. And, revisiting an interview with “Pose” star-turned-tech CEO Angelica Ross.

Episode 159 - Chase Bryant

Country star Chase Bryant opens up about his mental health battles, hitting rock bottom and second chances; plus, a performance from his debut album. Also, designer and advocate Kenneth Cole is joined by a barber who leads a nationwide movement to end the stigma surrounding men and mental health.

Episode 160 - Inspiring Graduates!

Inspiring graduation stories including the college student receiving her master’s degree after a generous scholarship from musician Drake; how a rideshare app driver’s graduation was made possible because of a chance meeting with a passenger; a student’s miraculous journey to walk across his high school graduation stage after surviving a horrific sledding accident; and more.

Episode 161 - BBQ Bash & Sauce Smackdown!

Just in time for Memorial Weekend: Tamron’s Ultimate Barbecue Bash! Smoked seafood boil with chef and author David Rose; blackberry basil glazed pork tenderloin by seven-time world barbecue champion Melissa Cookston; Texas-meets-Chinatown Gochujang beef burnt ends from Blood Bros BBQ; and the winner of Tamron’s first-ever viewer sauce smackdown.

Episode 162 - Judge Faith Jenkins and Kenny Lattimore

Love and marriage with singer-songwriter Kenny Lattimore and Judge Faith Jenkins, stars of relationship TV series “Black Love,” who tied the knot after just six months of dating. Plus, from underwater to outer space, incredible marriage proposal stories that inspire romance.

Episode 163 - Constance Wu, “David Makes Man” Cast: Kwame Patterson, Akili McDowell, & Alana Arenas

Stories of gratitude: actress Constance Wu on being a new mom and her new series “Solo”; how the cast of “David Makes Man” feels about their breakout success; and a serial criminal who gave the gift of life to her arresting officer; plus, the latest Tam Fam Deals.

Episode 164 - Thriving after Surviving: Chandra Wilson, Francesco Clark, T.J. Newman, Samantha Busch

“Grey’s Anatomy” star Chandra Wilson on her 17 seasons on the hit show. Plus, thriving after surviving including a man who says his vanity saved his life after becoming paralyzed below his neck; and a flight attendant-turned-author who received a seven-figure book deal after 41 rejection letters; and a family update from Samantha Busch.

Episode 165 - “The Haves and the Have Nots” Cast: Crystal Fox, Angela Robinson & Renée Lawless, RJ Mitte, Jody Watley Performs

The stars of “The Haves and the Have Nots,” Crystal Fox, Reneé Lawless and Angela Robinson on the final season of the hit show. Plus, how “Breaking Bad” actor RJ Mitte is breaking the leading man mold. And GRAMMY® winner Jody Watley. Also, catch the latest Tam Fam Deals and a Disney Cruise Line surprise.

Episode 166 - Lin-Manuel Miranda, "In The Heights" Cast: Corey Hawkins, Melissa Barrera, Leslie Grace, & Dascha Polanco, Black Pumas

Lin-Manuel Miranda is joined by “In the Heights” co-star Dascha Polanco and some of his film’s breakout stars. Plus, the Black Pumas perform their GRAMMY®-nominated song “Colors.”

Episode 167 - Kim Fields & Mike Epps

Mike Epps and Kim Fields from the Netflix hit show “The Upshaws,” plus Mike’s wife, Kyra Robinson Epps, joins the conversation. Also, a mom who says her children were expelled from school because of her racy online profile that’s making her millions. And the latest not-to-miss Tam Fam Deal.

Episode 168 - Rita Moreno, Stacey Abrams, Angélique Kidjo

Celebrating women who have paved the way with Emmy®, GRAMMY®, Oscar® and Tony® winner Rita Moreno on the new documentary “Rita Moreno: Just a Girl Who Decided to Go for It”; politician, lawyer, voting rights activist and author Stacey Abrams; and a performance by GRAMMY winner Angélique Kidjo.

Episode 169 - Michael Bolton & Zooey Deschanel; Laila Ali & Draze; Desus & Mero

Award-winning actress and singer Zooey Deschanel and GRAMMY-winning singer Michael Bolton discuss their new show, “The Celebrity Dating Game.” Plus, Laila Ali and hip-hop artist Draze on supporting Black-owned businesses. And Desus Nice and The Kid Mero, aka The Bodega Boys.

Episode 170 - A’ziah “Zola” King & Colman Domingo; Sex/Life Cast: Sarah Shahi, Mike Vogel and Adam Demos; Tina & James Meeks

A’Ziah “Zola” King, the woman behind what is called “the greatest story ever tweeted,” plus actor and playwright Colman Domingo who stars in the movie adaptation of the tweets. And, the stars of Netflix’s “Sex/Life” Sarah Shahi, Mike Vogel and Adam Demos. Also, a mom who lost her sense of self in her marriage. Later, get ready for a glow up with our latest Tam Fam Deal.

Episode 171 - Let’s Get Lit - Beach Edition; La La Anthony

Actress, author and entrepreneur La La Anthony on her latest projects and raising her son. Plus, the hottest authors of the can’t miss summer beach reads, including “Crazy Rich Asians” writer Kevin Kwan; Laura Dave, whose book is being turned into a movie starring Julia Roberts; the latest from the “boss of beach reads,” Jennifer Weiner; and more. Also, don’t miss this week’s Tam Fam Deals!

Episode 172 - Up & Coming Designer Michael Shead; Remarkable Journeys

Tamron’s popular up-and-coming fashion designer series returns, featuring new talent and surprise mentoring by some of the most sought after names in the business including today’s surprise, Andre Leon Talley. Plus, Lyn Slater, the 68-year-old who became an accidental fashion icon. Also, the latest Tam Fam Deals.

Episode 173 - Patti LaBelle

World-renowned singer and actress Patti LaBelle dishes on how her passion for cooking turned her into a celebrity chef, plus Tamron and Patti cook together. Also, inspirational stories of women entrepreneurs who turned their passions and hobbies into thriving careers; including two sisters who started a custom furniture business and two sisters who created an Asian starter meal business. Also, don’t miss the latest Tam Fam Deals.

Episode 174 - Up & Coming Designer Yanis Allen; Becca Tobin; Jennifer Nettles

Up-and-coming fashion designer series continues with a former math teacher-turned-emerging designer. Plus, a surprise from fashion icon Norma Kamali. Also, actress and LadyGang podcaster Becca Tobin on her latest role in Disney+ reboot of “Turner & Hooch.” And, an unforgettable performance by GRAMMY® winner Jennifer Nettles.

Episode 175 - Designer Monday with Michael Oliu, Shami Oshun, LeVar Burton

Up-and-coming fashion designer series continues with breathtaking looks straight out of a fairy tale and a full-circle surprise with luxury design duo Badgley Mischka. Plus, high-tech fashion created with a 3D printer. And, award-winning actor, director and producer LaVar Burton discusses his latest projects including guest-hosting “Jeopardy!,” a new book club, his podcast and more. Also, Tam Fam deals.

Episode 176 - Up & Coming Designer Bree Billiter; Rebecca Minkoff

Tamron’s Up-and-Coming Designer Series concludes with an emerging designer’s inspirational story and colorful clothing. Plus, fashion advice from global design icon Rebecca Minkoff. Also, a self-taught model whose DIY photo shoots made her a viral sensation; a mom who has reimagined thrift store scraps into a “fashion playground” for her children; and the latest Tam Fam deal.

Episode 177 - Paris Hilton

Paris Hilton on finding love, coming into her own and her latest projects, plus Tamron whips up a glittery treat in the kitchen with Paris. Later, actress Rachael Harris speaks candidly about putting herself first, her divorce, surrogacy and the latest season of Netflix’s “Lucifer.” Also, a Tam Fam deal to smile about.

Episode 178 - Reduce, Reuse, Recycle; Maggie Q

Take the guesswork out of going green with actress and eco-enthusiast Maggie Q. Plus, creative, inspired and simple sustainable ideas that help protect our planet, including tips on downsizing, creating leftovers into delicious creations, eco-friendly wedding ideas, countertop composting, and more. And, don’t miss the latest Tam Fam deals.

Episode 179 - Lance Bass & Michael Turchin, Marsai Martin

A TV Exclusive: Lance Bass and husband Michael Turchin in their first television interview since announcing they are expecting twins later this year via surrogacy. Plus, “SNL” favorite Cecily Strong speaks candidly about love, loss and laughter. Also, “black-ish” star Marsai Martin and “Young Sheldon” actor Iain Armitage together for their latest movie, “PAW Patrol: The Movie.”