Shut Up and Train

Kelly Rowland and her personal trainer Mr. Shut Up and Train visit the five young rappers. Later, JD tests the kids' on both their mental and physical stamina in the Catch the Beat challenge. Will Kelly's advice help the kids take their performance to the next level?

Release Date: 2016-01-01
Seasons: 1 2 3 4 5
TMDb: 6.8/10
  • Language: English
  • Runtime: 45

Other episodes for this season

Look Who's Back
Episode 1 - Look Who's Back
Like a Boss
Episode 2 - Like a Boss
We Have a Dream
Episode 3 - We Have a Dream
Poncho vs. Dashiki
Episode 4 - Poncho vs. Dashiki
Roll Wit It
Episode 5 - Roll Wit It
So Hype!
Episode 6 - So Hype!
Fight For Your Spot
Episode 7 - Fight For Your Spot
You Thought
Episode 8 - You Thought
Dat Way
Episode 9 - Dat Way
Shut Up and Train
Episode 10 - Shut Up and Train
Full Court Press
Episode 11 - Full Court Press
Don't Underestimate Nobody
Episode 12 - Don't Underestimate Nobod...
One Contract, One Chain
Episode 13 - One Contract, One Chain